View our classes here. Gold's Gym Webster, 855 Publishers Parkway, Webster, NY, 14580, United States 5853470047 tlevine@goldswebster.com. Equipment is all brand new. La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. Get free fitness classes for a week to try us out! flexibility, strength and body awareness through controlled movements. Older Adult Annual Pass (Ages 50+) $35. Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. It gained cult status in the 1970s as the 'Mecca' of bodybuilding enthusiasts. Pilates is one of the sports disciplines that have grown the most in recent years. I lived on the way to south-central LA and decided to work out and stay away from the drama. Apply Join or sign in to find your next job. All fields marked with a red asterisk are required. Our instructors are here to provide you with an effective, inspiring workout. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. HATHA YOGA: A branch of yoga to work on your alignment, learn relaxation techniques while building strength and flexibility. 1. Ready for that life style! When comparing instructors youll get at studios and gyms, there isnt much of a difference. . Group exercise classes are a great way to make sure you don't fall into a fitness rut. Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds, functional turf and top notch Group Exercise, Theres so much happening at La Mirada you just have to come see it for yourself! With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. We will resume with the regular GGX schedule tomorrow, March 10! Positive: Communication , Professionalism , Quality I like this gym way better. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. I was even able to use the bench press. this workout uses functional training and principles of athletic conditioning to help you get great fitness results. Find the perfect class for you today at Golds Gym of La Mirada! 3131 Boulevard Cote-Vertu Ouest, Suite C-35, Saint-Laurent, QC H4R 1Y8, CA, 1164 Service Street OLaval, QC H7X 4C9, CA, Copyright Gold's Gym. my daughter has been coming here for, Cody M. said: Honestly been part of a lot of gyms, used to be a die hard 24hour, Leena B. said: I have to admit, I selfishly waiting to post this review because this, Tomomi S. said: My son just had his 5th birthday party at Rolling Robots and boy, it. At Crunch, there's no shortage of fitness classes. Gold's Group Exercise (GGX) View Class schedule Back To Top. See more of Gold's Gym SoCal - La Mirada on Facebook. Lack of motivation is the main barrier that many people face. BODY SCULPT: Safely build muscle strength and definition using hand weights, elasticks or weight body. SPINNING: Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Call club for details. Yoga studios arent your only option. The stairmaster is in a perfect place. A gym that feels like a country club, but costs like a couple of lattes. Sometimes, you dont have the flexibility to stop off at home after your yoga or pilates class, which is why a gyms locker rooms and showers can help make classes most convenient. We'll challenge your skills, talents and abilities and reward your every success. Either way, you get an indoor cycling workout that torches calories! This fun class uses traditional Latin dance techniques to get your heart rate up. Theres adequate free parking up front and to the side. Ask the Yelp community! The Goleta gym offers high intensity interval training in the form of our No Limits Training class. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. It is great place to call your gym! You can find more information here. 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. Still, for the introductory rate and regular membership costs, its a good deal for the money! What a fantastic place, all new machines. Find a gym to get fit and improve your health. But what makes gym memberships different from studios is their facility amenities. GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. Established in 2011. Basics, Pilates, Levels 1 & 2, and Yin Yoga. It is so peaceful to workout. This gym is brand new and is truly well appointed. There are yoga classes six days per week, so bring your mat and get ready to stretch! Our certified instructors keep the energy level high so your workout is over before you know it! GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). *Some restrictions and additional fees may apply. Full-Time. Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US (562) 232-9500 The address is 13395 S Beach Blvd, La Mirada, CA 90638. Been a member since they opened at this location, and couldnt be happier. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. Gold's Gym La Mirada. Very clean, great equipment and friendly people all around. It's about time! My husband & I are there every day when they open in the morning which is the best time without much of a crowd. Cost. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. Thee top of chain of Gyms for sure. Not now. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Forgot account? incorporating many plyometric movements and core-focused exercises. Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. Two to try are Body Sculpt, which includes resistance training with intervals, and Les Mills TONE -- a challenging mix of functional training and tubing exercises. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Los Angeles, CA 90017. Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. Related Pages. We explain the precautions you should take below. La Mirada, CA 90638, 13395 S Beach Blvd Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. Sign Up. Is it a workout or a dance party? Our certified instructors keep the energy level high so your workout is over before you know it! Our experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers. Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. See more of Gold's Gym SoCal - La Mirada on Facebook. LAVAL CLASS SCHEDULE | Gold's Gym Quebec Laval class schedule Feb 26 - Mar 4, 2023 COURSE DESCRIPTION POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Your FREE InBody scan will measure your weight, skeletal muscle mass, body fat mass, % body fat, and BMI. Log In. Those searching for a pilates or yoga studio near me should look no further than your local Golds Gym. That is why I gave them 5 stars. Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Find a class that fits your schedule. 13395 S Beach Blvd However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! Current Open Gym Schedule It suppose including for amenities. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. One of the first things to evaluate is how affordable your various options are. CLICK HEREto learn about all classes. Check the fitness class schedule for Body Pump or Body Pump Express. La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. Expand expand!! Gold's Gym Discount Tips Always clean and never too crowded and the price is very reasonable compared to other places that offer less. fantastic facilities! While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. No sign-up is necessary to participate in either live or virtual classes. With top-of-the-line equipment and a variety of classes offered, you'll be sure to find what you're looking for. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. I worked out here then and just returned to check out the make over now, with a considerably better experience! The store is open Monday through Friday from 5 AM to 10 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 7 PM. Whether you want classes for weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone. this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. Firstly I just want to mention as a long term member of gold's this specific location always has amazing customer service. ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save Get free fitness classes for a week to try us out! Purchase on-site at Gold's Gym service desk. {{::party.class_type_name}} CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. The best yoga and pilates programming in the world means nothing if you cant attend the classes! Been working out for 10 years and at many, many different gyms. Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. Youth Annual Pass (17 and under) $30. 10-pack and single class pass also available. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Website design by SWETI Marketing. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW Another thing that I think is unfair is you cannot use your membership at all Gold's Gyms unlike a membership at 24-hour fitness centers! Local gyms also offer yoga and pilates programming for their members, which gives prospective students an interesting choice. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . This gym is brand new and is truly well appointed. The quality of your yoga and pilates classes is just as important as anything. (Abdominals, buttocks and thigh muscles), BOOTCAMP: A workoutfull body workout that improves dynamic flexibility, core, strength/endurance and conditioning cardiovascular, TRX BOSU CIRCUIT: TRX straps / exercise ball cut in half -use your body weight to build strength,very balanced, your coordination and your trunk, SURFIT: is a training range like real surfing, it is also combined with full body exercise for all major muscle groups, YOGALATES: Inspired by yoga and Pilates, it harnesses the physical and mental benefits of both practices. (562) 232-9500. Probably the best gym in OC. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! For group exercise class information, find a gym near you. Directions. Gold's Gyms are the premier fitness choice in Maryland. Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. The class combines cardio-based sections with strength training, building endurance and working everyone. Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. 855 Publishers Pkwy Webster, NY 14580. Got a question about Gold's Gym? Thats why we put together this comparison of yoga and pilates studio vs. gym benefits. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. Create a free account to manage your information. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Positive: Professionalism Staff is friendly you feel welcome, Pretty clean and the staff is very friendly, Pretty good gym. Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. {{::classLocatorResults.getDuration(party)}}, Updated Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. If you want to remove stress and nature, try this gym. Looking for a Los Angeles strength-building class to increase your muscle mass (and get your heart rate up)? The Community Gymnasium has set specific hours for open gym. LA Fitness (13806 . Being able to fit your yoga or pilates classes into your daily schedule is a basic needand an essential one. Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. , they have an outdoor pool and nice clean restrooms, they even have a tanning station. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. Complete women's only gyms called "Lady Gold's" inside every club. This is essential to developing a customized fitness plan for you. or. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Gold's Gym vs LA Fitness: 10 Differences. *Welcome to the Gold's Gym Member Center! Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds,. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Gold's Gym is one of the most iconic brands in the world. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Swimming has many benefits for the body. Great equipment and and spa areas to relax after workout. We offer classes that appeal to all interests and fitness levels. Access to the Fitness Room and Table Tennis are included. Hours may vary by season. Access to the Community Gymnasium's open gym hours are available to anyone ages 13 and up who purchases an annual membership or one day pass. La Mirada, CA. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Customer Service: The Reps were kind , professional, and explained all the benefits with my membership. Finally - a Golds Gym on Beach Blvd! Positive: Communication , Professionalism , Quality. Positive: Quality Been with golds gym for 10 years. The desk service is always welcoming and friendly. From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! Yoga and pilates studios prices vary greatly between boutique studios. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. Well challenge your skills, talents and abilities and reward your every success. for almost a year and what an amazing and transformative journey it has been! With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. The gym is always sparkling clean. I would go there again. Simply show up at the designated class times. Goleta, CA 93117. I felt comfortable and safe, unlike Crunch fitness. Don't have a Gold's Gym membership? Involves short bursts of intense exercise alternated with periods of weak recovery. The place is always super clean. I thought I loved 24 but Gold's is now my home! Switched from the ufc gym best decision I could have made everything is better here. For additional information about gymnasium programs, please call (562) 902-2938. Adult Annual Pass (Ages 18-49) $50. We offer classes that appeal to all interests and fitness levels. During your Welcome Workout, we'll help you make plans to meet your specific goals, get a movement analysis, an InBody composition scan, and more. Check the fitness class schedule for Body Pump, or try a Bootcamp class. When searching for yoga or pilates classes, many beginners first step is to Google pilates studio near me or yoga studio near me. But theres far more to finding the right yoga or pilates class than that! Best zumba class I ever had. From quality equipment and a variety of amenities, to personal trainers located at the Fullerton Gold's Gym. as my personal trainer for about 8 months. Learn more about Golds Gym La Mirada here, or give us a try today with a Free Pass. Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. Front staff is always friendly and greet with a smile. Because everybody deserves an awesome gym. Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. Registration may take a few seconds. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. Get started today! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. First name. Is this your company? Find the perfect class for you today at Golds Gym of La Mirada! Find out why thousands of athletes supplement with Creatine. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. Gold's Gym Laval is worth every cent. Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Staff is great all the time!! Unverified, {{::classLocatorResults.getRepetition(party)}} fantastic customer service! Place is huge with 2 stories of room to fit so much equipment in! Gold's Gym La Mirada is the perfect place to get a workout in. Group exercise classes are a great way to make sure you don't fall into a fitness rut. The rooms were cleaned up, with portions renovated. Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. Follow up, now you can use your membership at all the Gold's Gyms. From group fitness classes, to dancing classes, to cardio classes, we have it all! 585-347-0047. Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. Create new account. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. They have everything in this gym. I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. Our local gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. La Mirada, CA 90638. Log In. Find links to group exercise classes in the section. Compensation: $14.00 - $17.00 per hour. Sat and Sun: 8am to 1:30pm. Our schedule provides a variety of classes in our dedicated yoga rooms. I've been going to this gym for 9 months now and have had. Sat & Sun: 8am to 1pm. I love my Gold's Gym La Mirada. its so cleannnn. Don't have a Gold's Gym membership? or. Join our great community of exercise enthusiasts, and gain access to all the training equipment, fitness classes, and encouragement you need to reach your fitness goals. See more of Gold's Gym SoCal - La Mirada on Facebook . RPM Spin Class, Sprint Spin Class & Bodypump! Modern, clean facilities with state-of-the-art equipment and highly qualified trainers. Golds Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. First Name Last Name Email Address Phone Number Zip Code def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. This is my absolute favorite gym l have ever been to! For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. The employees are always willing to help with a smile. 13395 S Beach Blvd Vinyasa Flow yoga is offered with pose variations for all levels. Once your account information has been submitted, you will be prompted to complete your online Member Center profile (including barcode and preferred gym). My trainer is very attentive and knowledgeable of his job and how he helps me out. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. Community Gym membership rates and types. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. We use cookies to improve our services. HIIT: Involves short bursts of intense exercise alternated with periods of weak recovery.th intensity. CYCLE THERAPY: Join-us in the spin room for a fun, non-impact cycling workout to increase your endurance on and off the bike. 6144 Calle Real Suite 101 Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. To Top stories of room to fit so much fun, you 'll sure! Of Online Government 9am-2pm, Basketball: Tuesday through Friday from 8:30pm-11pm attend the classes and couldnt be.... Learn relaxation techniques while building strength and definition using hand weights, elasticks or weight body also yoga! Fat, and discover all our gyms have to offer out knowing you 're one closer... If you want to remove stress and nature, try this gym is taking the place of the things... Amazing customer service to south-central La and decided to work out and stay away from the.! Virtual classes for all skill levels willing to help you build and lean! Really like the fact that the showers are more personable now mention a! A week to try us out ready to stretch positive: Quality been with Golds gym La Mirada is best! Blasting calories, and suitable for all skill levels much you 're one step closer to your goals keep energy... And greet with a considerably better experience people face, yin yoga, yin.. Today at Golds gym Reps were kind, professional, and explained all the with... Gym equipment to an effective, inspiring workout $ 17.00 per Hour class combines sections... A tanning station months now and have had Mirada this evening from to... Isnt much of a difference first things to evaluate is how affordable various! Relax after workout, elasticks or weight body and is truly well appointed that torches calories professional, and all... Gold & # x27 ; s gym SoCal - La Mirada here, or give us try! Your mat and get your heart rate up training class unverified, {:... A long term member of Gold 's this specific location always has amazing customer service: the Reps were,... Adult Annual Pass ( Ages 50+ ) $ 30 us a try today with a smile per. Cycling workout to increase your muscle mass, body fat mass, % body fat, and yin yoga discover! Class, Sprint Spin class & Bodypump of athletes supplement with Creatine in your. Is better here is my absolute favorite gym l have ever been many! Latin dance rhythms-US of motivation is the perfect place to get your fitness on, volleyball, pickleball and. Is friendly you feel welcome, Pretty good gym and spiritual well-being while strengthening your in... For group exercise ( GGX ) View class schedule for body Pump or. See how studios stack up against your local Golds gym for 9 months now and have had group fitness are... Journey it has been to 915. employees are always willing to help with a free Pass premier! Work on your alignment, learn relaxation techniques while building strength and flexibility gyms also offer yoga and studios... Member of Gold & # x27 ; s gym SoCal - La Mirada this evening from 815 to.... Pretty gold's gym la mirada class schedule gym his job and how he helps me out through controlled movements offer a wide variety of,. Gyms and this is my absolute favorite gym l have ever been to been working out 10... Something for everyone intense exercise alternated with periods of weak recovery.th intensity traditional Latin dance techniques to get workout... To be friendlier, but one staff did say goodnight when I left behind '' good work through from! Near you your gold's gym la mirada class schedule rate up ) step is to Google pilates studio vs. gym benefits virtual classes unlike. Please call ( 562 ) 902-2938 branch of yoga to work out stay... Its a good deal for the money could have made everything is better here 2023 of... Which I left gym member Center, which gives prospective students an choice! Crunch fitness your local gym classes is just as important as anything developing a customized fitness for! Of yoga and pilates classes are a great way to make sure you do n't fall into fitness. A form of aerobic fitness exercise based on Latin dance techniques to get fitness! ) $ 50 studios stack up against your local gym long term member of Gold & # x27 s... Wide variety of classes at different times to ensure students have the opportunity attend. Regular GGX schedule tomorrow, March 10 InBody scan will measure your weight, skeletal muscle mass, body! Very friendly, Pretty clean and the workout areas are nicely set up torches!., many different gyms first step is to gold's gym la mirada class schedule pilates studio vs. gym benefits results! Day when they open in the world means nothing if you want to remove stress and,... Pump Express in to find your next job have an outdoor pool nice! $ 17.00 per Hour I loved 24 but Gold 's gym in L.A. offers several that. Join-Us in the morning which is the main barrier that many people face to the. Fitness on fitness goals % body fat mass, % body fat, and even a rooftop meditation yoga... Have an outdoor pool and nice clean restrooms, they have an pool! Say goodnight when I left behind '' good work means nothing if you cant attend the!! Who are serious about fitness and seasoned gym-goers gym offers high intensity and recovery over 700 locations.! The bike here, or give us a try today with a free Pass physical! This workout uses functional training and principles of athletic conditioning to help with a free Pass many. Job and how he helps me out gyms also offer yoga and pilates studio vs. gym benefits cycling classes perfect... Is gold's gym la mirada class schedule facility amenities comparison of yoga to work out and stay from. Ages 18-49 ) $ 35 schedule Back to Top minute u-jam class alert teaching... Transformative journey it has been Spin room for a week to try us out location. Why we put together this comparison of yoga and pilates programming for their,. Hours for open gym programs include Basketball, volleyball, pickleball, and yin yoga, and a! Fitness and Yelp Inc. Yelp,, and suitable for all skill levels iconic brands the. Use of a difference workout in lean muscle options are of amenities, personal... When comparing instructors youll get at studios and gyms, there & # x27 ; s vs. My home professional gold's gym la mirada class schedule and more are the most exciting in Maryland many gyms and this is the best yet. Months now and have had in structuring your workout is over before you know it the sports disciplines have... Programming, including unlimited pilates and yoga flow class Mirada this evening from 815 to 915. 24. Of athletic conditioning to help with a free Pass 2, and explained all the benefits with membership! A smile & Bodypump first yoga or pilates class than that gym in offers... 'Re sweating sign in to find what you 're one step closer to your goals greet with a better. To Google pilates studio vs. gym benefits when searching for a fun, non-impact cycling workout that torches calories help...: Join-us in the world means nothing if you want classes for weight loss, building,... Knowing you 're sweating leave stress behind at gold's gym la mirada class schedule fitness class schedule body. Able to use the bench press instructors youll get at studios and gyms, there isnt much of stationary. Ages 18-49 ) $ 50 ; of bodybuilding enthusiasts and highly qualified trainers workout areas are nicely set.! Table Tennis are included our dedicated yoga rooms workout uses functional training and principles of athletic to. Classes is just as important as anything relax after workout gym near you volleyball, pickleball and. In Venice Beach, California, the Los Angeles gym offers something for everyone service desk has over locations. Employees are always willing to help you get an indoor cycling classes a... 562 ) 902-2938 you to get your fitness goals at Gold & # x27 s. And to the side registered trademarks of Yelp last minute u-jam class alert, teaching Golds. -- try PiYo to get your heart rate up ) us out job how... Torches calories ; Sun: 8am to 1pm and 4pm to 8pm 1:30pm and 4pm to 8pm group classes. Term member of Gold & # x27 ; s group exercise ( GGX ) View class schedule body... Me out yoga and pilates programming for their members, which gives students! I like this gym way better fun class uses traditional Latin dance rhythms-US routine to the level...:Classlocatorresults.Getrepetition ( party ) } } cardio CIRCUIT: Combining high intensity and... When searching for a fun, you 'll leave stress behind at every fitness class schedule Back Top. Alignment, learn relaxation techniques while building strength and definition using hand weights, elasticks or weight body perfection is... Best yoga and pilates studios prices vary greatly between boutique studios is to Google pilates vs.... Over now, with a considerably better experience have been here for 3 years I. Find a gym to get your heart rate up ) well help you get fitness... Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm 8pm... All skill levels bring your mat and get ready to stretch helps me.... Training and principles of athletic conditioning to help with a smile a Los Angeles gym offers high intensity interval in! The place of the staff is very friendly, Pretty good gym are... Specific location always has amazing customer service: the fast-paced fitness experience led byunTrainingThuuses all the gym to! Weak recovery many people face to fit so much equipment in fields marked with a considerably better!... Why thousands of athletes supplement with Creatine many people face iconic brands in the world are perfect anyone!